“A year from now you may wish you had started today.”
Karen Lamb
1:1 Coaching packages
My 1:1 coaching packages are designed to help you achieve your goals and overcome any obstacles that may be holding you back.
The most booked packages include weekly virtual coaching sessions via video conference. Each session lasts approximately 50 minutes, providing you with the support and guidance you need to make real, lasting change in your life. We will work together to create a personalized plan tailored to your specific needs and goals.
1-month tactical coaching
3 x 50-minute sessions for solving urgent problems or achieving immediate goals.
3-month strategic coaching
9 x 50-minute sessions to help you clarify your goals, identify your values, dissipate energy issues, and overcome obstacles to develop a practical plan.
1 year transformative coaching
3-month strategic coaching package + 9 monthly 50-minute sessions for long term, sustainable change.
Coaching examples
-
Find career next step
Value assesment
Purpose finding exercise
Blockers release
-
Transition from corporate to self-employment
Blockers & emotion coaching
Personal finance & Family Coaching
Decision making process
-
Create a life vision plan
Life & career assesment
Visioning exercise
Purpose finding exercise